Location

Optimal Health Bodywork is located at 4536 Main St. in Amherst, (directly across Main St. from the Snyder Fire Station, inside the offices of Masterpiece Massage (look for the big red sign on front of building).

 

FROM NORTHTOWNS: 

Take I-290 East to Sheridan Dr. exit (turn left onto Harlem Rd.)

OR take Sheridan Dr. to Harlem Rd. (Turn onto Harlem Rd.)

  • Continue on Harlem to Main St.
  • Turn left at Main/Harlem intersection … just past Sienna Restaurant, north side of Main St. – at corner of Main/Fruehauf – (fire station directly across street)
  • Turn left into parking lot … or park on Fruehauf Ave.
  • Enter 4536 Main building (downstairs, lower level)  

FROM BUFFALO (UB area/Hertel Ave./Kenmore Ave.):

  • Take Main St. to Harlem Rd.
  • Cross Harlem Rd., just past Sienna Restaurant, north side of Main St.  – at corner of Main/Fruehauf – (fire station directly across street)
  • Turn left into parking lot … or park on Fruehauf Ave.
  • Enter 4536 Main building- (downstairs, lower level)

FROM BUFFALO OR DOWNTOWN via Rte 33 / I-290:

  • Take Rte 33 to I-90 to I-290 (towards Niagara Falls)
  • Exit I-290 at Main St. – (2nd exit, toward Buffalo)
  • Take Main St. to Freuhauf Ave. – (1 block before Main/Harlem Rd. intersection)
  • Turn right into parking lot of 4536 Main St. – at corner of Main/Fruehauf – (fire station directly across street)  … or park on Fruehauf Ave. 
  • Enter 4536 Main St. building- (downstairs, lower level)  

OR …

  • Take Harlem Rd. north to Main St.
  • Turn right at Main/Harlem intersection
  • Turn left into parking lot of 4536 Main St. – at corner of Main/Fruehauf – (fire station directly across street)  … or park on Fruehauf Ave. 
  • Enter 4536 Main building – (downstairs, lower level)